Prep Handbook - Tips and Tricks to Help Your Prepare for Your Next Show
PRODUCT DESCRIPTION - WHAT'S INCLUDED
This Prep Handbook from Fitness Coach Lauren Polidoro at Atlas Nutrition is exactly what you need to get ready for your first show. With checklists, must-do’s, and prep hacks, you’ll feel more prepared than ever come competition time! This handbook will lay everything out for you, so that you don’t break the bank during your last few weeks of prep.
Grab your copy today and go into your next show with confidence!