Meet Lauren Polidoro
Senior Coach & Head of Coach Development
Programs I Coach: *Application Only*
Challenger Program
Titan Program
Functional / Corrective
Titan Program
Functional / Corrective
Contest Prep
Lifestyle
Hormone Health
Gut Health
Functional Nutritionist
Lifestyle
Hormone Health
Gut Health
Functional Nutritionist
FxNA Certified Functional Nutrition Counselor - CFNC
NESTA Nutrition Certification
NPC Top 5 National Bikini Competitor
30+ Overall Placings
100+ Top 5 Placings
Coached over 200+ clients
-Flexible with my approach of coaching - Macro Counting, set meals plans, mix of both
-I'm here to support you, but I expect you to be ready & willing to make changes for you, your health, your goals long term - No quick fixes
NESTA Nutrition Certification
NPC Top 5 National Bikini Competitor
30+ Overall Placings
100+ Top 5 Placings
Coached over 200+ clients
My Story:
I always played sports growing up, and once that came to an end I started weight training. Weight training was more than a hobby for me, it saved me from going down the wrong path. I started competing in the NPC at a national level for the last 7 years. I loved competing, but even more so now I love coaching and helping others achieve their health and fitness goals. Coaching & teaching is my passion.
Why I Love Coaching:
I love coaching because everyday when I wake up I get the opportunity to change or impact someone's life everyday
My Coaching Style:
-In Depth focus on your health inside and out-Flexible with my approach of coaching - Macro Counting, set meals plans, mix of both
-I'm here to support you, but I expect you to be ready & willing to make changes for you, your health, your goals long term - No quick fixes