Powered by Top Rated Local® Health And Wellness Coaching - Meet Lauren Polidoro – Atlas Nutrition

Welcoming Windsor's Brickhouse Functional Fitness To The Atlas Family! Click Here To See More

Meet Lauren Polidoro

Senior Coach & Head of Coach Development 

Programs I Coach: *Application Only*
Challenger Program 
Titan Program 
Functional / Corrective 
    Contest Prep 
    Hormone Health
    Gut Health 
    Functional Nutritionist 
      FxNA Certified Functional Nutrition Counselor -  CFNC 
      NESTA Nutrition Certification
      NPC Top 5 National Bikini Competitor 
      30+ Overall Placings 
      100+ Top 5 Placings 
      Coached over 200+ clients 

        My Story: 

        I always played sports growing up, and once that came to an end I started weight training. Weight training was more than a hobby for me, it saved me from going down the wrong path. I started competing in the NPC at a national level for the last 7 years. I loved competing, but even more so now I love coaching and helping others achieve their health and fitness goals. Coaching & teaching is my passion. 

        Why I Love Coaching:

        I love coaching because everyday when I wake up I get the opportunity to change or impact someone's life everyday  

        My Coaching Style: 

        -In Depth focus on your health inside and out 
        -Flexible with my approach of coaching - Macro Counting, set meals plans, mix of both 
        -I'm here to support you, but I expect you to be ready & willing to make changes for you, your health, your goals long term - No quick fixes