A little More About Lauren Polidoro

I am now here not to only compete, but I want to motivate and inspire people to become fit, or should I say a “Fit Badass."

This can be whatever you see being “fit” as. Whatever your goal is, big or small; if it is to do a show, or to lose five pounds before your friend’s wedding. Guess what? I am here to help you make it happen. As a contest prep coach/personal trainer, I want you all to be a fit