Powered by Top Rated Local® How to Build Your Resistance Training Program – Atlas Nutrition

We Would Like To Welcome The Brickhouse Gym In Windsor To The Atlas Family!

How to Build Your Resistance Training Program

How to Build Your Resistance Training Program

Regular price $14.99 Sale

PRODUCT DESCRIPTION - WHAT'S INCLUDED
This program outlines the different features of training programs that trainers consider when designing programs for their clients. I walk you through the appropriate way of structuring your own program.