Powered by Top Rated Local® Fitness Coaching - The Prep Handbook You Need To Prepare For Your First Competition! | Atlas Nutrition

The Greeley Location Is BACK OPEN FOR BUSINESS! Call (970) 339-3168 With Any Questions.

An image of the cover of an E-book with a high-heel from Fitness Coach Lauren Polidoro and the title Prep Handbook: Show Checklists and Hacks.

Prep Handbook - Tips and Tricks to Help Your Prepare for Your Next Show

Regular price $9.99 $5.00 Sale


This Prep Handbook from Fitness Coach Lauren Polidoro at Atlas Nutrition is exactly what you need to get ready for your first show. With checklists, must-do’s, and prep hacks, you’ll feel more prepared than ever come competition time! This handbook will lay everything out for you, so that you don’t break the bank during your last few weeks of prep. 

Grab your copy today and go into your next show with confidence!