Lindsey's Lifestyle Coaching
Looking to drop some pounds, tighten up that midsection and build some muscles, all while making yourself proud, building your confidence and developing the lifestyle you deserve?
Then…it's time you invest in YOU for YOU!
Lifestyle Coaching offers an individualized approach that's tailored to your health and wellness goals. With a personalized roadmap created by you and your coach you are sure to set on a journey of progress and of course, results! While closely working with your coach it ensures that you are supported through additional accountability, while being presented with the tools and resources you need to overcome any hurdle along the way. We listen to you, hear your story and address any concern you may have from past experience(s) and offer resolution to support you every step of the way.
- Individualized Nutrition Plan
- Two Check-in Reviews per Month
- Monthly Accountability Call
- Exclusive Access to the Atlas Nutrition App
- Atlas's "Go To" Supplement List
- Metabolic Conditioning Strategies
- Supportive Resources & Guides
- Cardiovascular Protocol
- Training available for additional purchase
- Lifestyle Coaching is offered as a Monthly Subscription or Paid In Full options
- Paid In Full options provide a significant discount to complement your commitment
- Two-month minimum is required in the Monthly Subscription option
- Military discounts available for active service members and their dependents
- First Responder discounts available for active first responders
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